The Power Of Changing Your Identity

Is your identity keeping you stuck? This isn’t one of those posts where I’m telling you to just BE different blah blah blah… to just change who you’re being blah blah blah… we see that all over the internet, all the time. But what I’ve seen again and again in my clients is that their identity keeps […]
My Magical Morning Routine

I have always been a morning person – but my life got so much better when I started having a morning routine. I use my best energy for what’s most important to me, and my energy peaks at the start of the day; declining steadily until it’s time for bed. I’m intentional about what I […]
Why Impatience Is Killing Your Business

I am impatient to my detriment – I always burn my mouth because I don’t have the patience for my food to cool down, I eat the mochi too soon (Ally says I’m his timer for 3 minutes before it’s ready) and I agonise that everything I want isn’t here, like yesterday… These are traits […]