Connect with your spirituality
One of the best ways to change what's going on in your mind is to get a pen in your hand. When I start working with a new coaching client, one of the first things that I'll ask them is: "Do you journal...?" If the answer is no, I check that they have a fresh [...]
Seeing the transformation you can create as a coach is extremely rewarding, but in any kind of mentor/counsellor/coach type role you have extra pressures placed on you. I find that a lot of INFJ's and ENFJ's are drawn to coaching in the spiritual and personal development space (hello, INFJ over here 🙋🏼♀️) and it's because we're [...]
