Imposter Syndrome And Me – A Doubtful Love Affair

Imposter Syndrome And Me – A Doubtful Love Affair

You know that feeling when you think you're a fraud? Even when you know your stuff, even when you've practised, even when you've been given good feedback from everyone else - but for some reason that nervous voice in your mind still tells you that you're not good enough. Whether it's a mean comment from [...]

How To Calm Your Anxiety With Box Breathing… (like a US Navy SEAL)

How To Calm Your Anxiety With Box Breathing… (like a US Navy SEAL)

What do you do when you feel anxious? If you're a US Navy SEAL, then you will probably turn to this method first as a way of regaining your concentration in stressful situations. Yet, for those of us who aren't one (and I'm guessing that, like me - you probably aren't...) we can still learn [...]

5 Ways You Know The Law Of Attraction Is Working

5 Ways You Know The Law Of Attraction Is Working

Waiting for what you want isn't the funnest part of manifesting. As I always say about Divine timing, our manifestation will arrive at the best time for everyone involved and once we're truly ready for it. Of course, it's easy to see this moment with the gift of 20/20 hindsight - but sometimes it can feel [...]