Spiritual Burnout: What Is It And What Does It Look Like?

Spiritual Burnout: What Is It And What Does It Look Like?

Lightwork doesn't always feel light. In fact, it can feel heavy and draining AF... There are 2 main ways that spiritual burnout can happen to you: Taking too much in Giving too much out I'll talk about each of these in more detail so that you can become aware of them setting in (and spot [...]

How You Can Avoid Burnout As A Caring Coach

How You Can Avoid Burnout As A Caring Coach

Seeing the transformation you can create as a coach is extremely rewarding, but in any kind of mentor/counsellor/coach type role you have extra pressures placed on you. I find that a lot of INFJ's and ENFJ's are drawn to coaching in the spiritual and personal development space (hello, INFJ over here 🙋🏼‍♀️) and it's because we're [...]