How You Can Avoid Burnout As A Caring Coach

How You Can Avoid Burnout As A Caring Coach

Seeing the transformation you can create as a coach is extremely rewarding,ย but in any kind of mentor/counsellor/coach type role you have extra pressures placed on you. I find that a lot of INFJ's and ENFJ's are drawn to coaching in the spiritual and personal development space (hello, INFJ over here ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ) and it's because we're [...]

A Guide To Boundaries For Empaths & Sensitive People

A Guide To Boundaries For Empaths & Sensitive People

Boundaries are the invisible rules that we write to define how much of our energy other people have access to. You'll already be familiar with what it feels like when someone oversteps your boundaries. Whether it's a mother-in-law who turns up unannounced, a child who sleeps in your bed more than you'd like, or a [...]